NEVER MISS

an LTM moment

the LTM blog

new here?

check out the most popular posts!

It’s going to be a great day, what will you create today, I ask myself as the alarm coaxes me awake. My sleepy eyes open, and the first streams of soft sunrise trickle into the room. I fight the urge to hate it and remember that the sun has not risen this morning just to […]

personal

What Will You Create Today?

read it >

10 Statistics To Prove How Powerful Your Mind Is Meditation can help reduce symptoms of anxiety and panic attacks by up to 70% (University of Massachusetts Medical School) Meditation can help lower blood pressure and reduce the risk of heart disease by up to 47% (American Heart Association) Meditation can increase the amount of grey […]

personal

10 Statistics To Prove How Powerful Your Mind Is

read it >

When I was a little girl, I used to lay in my bed when I couldn’t sleep and think about the things in my life I couldn’t change, the things I felt trapped by, or had power over me. As you can imagine, as a small child, there was a myriad of things in my […]

personal

It’s So Much Better Than I Imagined

read it >

Can we talk irreverently about meditation for a minute? Irreverently is my favorite way to talk. Take note of your feelings right now and read this word slowly and with intention. Meditation. There are countless emotions, feelings, beliefs, notions, and rules wrapped up in this one little word. I wasn’t shocked to see the variety […]

personal

What’s The Deal With Meditation?

read it >

At one point, we all ended up with a teacher that confused us, did we not? Maybe I should speak for myself. I have wondered since the moment I met her, as an 8-year-old, why my second-grade teacher decided to teach young children. Perhaps a career with fully-formed adults would have been more her speed? […]

personal

A Reminder I’d Never Forget

read it >

I talked about journaling in a recent IG story and got a bunch of messages with the same question. What do you write when you journal? Good question. I’m glad you asked. In short, I write the truth. I don’t censor myself when I journal. I write whatever I’m feeling.  If I’m feeling like writing […]

personal

But, What Do You Journal?

read it >

Wake Up The Podcast

it's time to live life without the snooze button

Wake Up is a podcast about growth and fulfillment. In her authentic style, Lindsay will entertain you and make you laugh while pushing you to show up for yourself and recognize how powerful you really are. Buckle up; you're about to grow! 

subscribe >